IMPROVING PERSONAL HEALTH, EXERCISE AND NUTRITION

FULLY FUNDED NATIONALLY RECOGNISED & ACCREDITED LEVEL 2 QUALIFICATION 

Poor diet and lack of exercise are recognised as some of the major contributors to ill health. Regular
exercise and a balanced diet help to reduce stress, improve sleep, reduce the risk of illness and increase
life quality. Therefore, having a good understanding of diets, the role of nutrition in exercise and personal
motivation is an important part of maintaining well-being.

THIS COURSE COVERS

 

Understand health, well-being and exercise, Understand the role of nutrition in exercise, Plan and prepare for personal exercise and
nutrition

✔ Available Fully Funded & Free to the Learner

✔ 8-15 Hours of Study on a Flexible 6-Week Programme

✔ Level 2 NCFE Accredited Qualification

✔ Delivered 100% Online with Full Tutor Support

Learners Living in England & Over 19 Years Old are Eligible

​Mallard Outsourcing Limited is registered in England & Wales

Limited Company Number: 12146320

VAT Registration Number: 343370712

Registered Office Address: 11 Meadow Drive, Hartlepool, TS260AY

A list of Directors can be found on the Companies House website

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